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Yoga - Lucy Lucas (Godsfield Companion Series)

Regular price £12.99 GBP
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Improve your life and practice with this in-depth guide to yoga

Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom.

Why practice yoga?

Increased strength and flexibility
Enhanced spiritual well being
Peace of mind and clarity
Includes more than 50 step-by-step sequences